Dr. Manthena Satyanarayana Raju (Sadhakas refer to him as Dr. Manthena or Dr. MSR) is a legend in Natural Life Style, who introduced health to people, influenced and inspired through his preaching, and provided a ray of hope to millions of people by reversing several of their ailments.Without working out, one cannot stay healthy. Body without movement in a comfortable position is called an Asana. The balance of body, mind and spirit is Yoga. The main aim of Yoga is to relieve the problems related to our body, mind and spirit.